Standing up for yourself and being assertive is not about being rude, pushy, mean, or aggressive. It’s about finding a way for you to be comfortable when asking for what you want ...
Standing up for yourself and being assertive is not about being rude, pushy, mean, or aggressive. It’s about finding a way for you to be comfortable when asking for what you want ...
What does having a goal do for you?Goals provide direction. They also provide a way to see beyond today.Many experts on the subject of goal setting seem to agree on one thing: the ...
In this episode, I TALK about how intentionally investing time in yourself can reinvigorate your mind and help you tap into your strengths. Sending you love. Thanks for listeni ...
I don’t know if emotional immaturity is the highest form of immaturity, but I’m pretty certain it’s way up on the list. I was once in a situation where someone h ...
I learned about tact the same day I learned the principal distinction between observing the obvious and speaking it. That morning, as an innocent child of ten, I shouted to a neigh ...
Nothing’s more shattering to a dancer than an afflicted body.When you develop an injury, it’s useful to identify and investigate what your body requires.Some days your injured body ...
Think for a second about what happens when you get into an argument. It’s rare that anything truly positive comes from it. In fact, winning an argument is overrated. And wasting ...
In this episode, I TALK about why one of my mom’s lectures, when I was just eight, has stuck with me all these years, and how it contributed toward me getting my job with Tremaine ...
One day while sitting in the dentist’s chair, I had a mini-meltdown between the injection of novocaine and my dentist saying, “Shall we begin?”I didn’t have to go into great detail ...
When I was growing up, nobody in my family talked about any of us kids going to college. The only expectation was that we would all graduate from high school. This was considered t ...